The reason why people eat junk food is because it tastes good and its cheap. I for one used to love eating junk food every day. I would usually eat chips, pizza, burgurs and drink soda while sitting down and watching tv or playing video games. It soon became a very bad habit for me, I was gettng fat and lazy and still hungry for more junk food. I soon came to realized that this has to stop, I couldn't walk up the stairs without breathing heavily and taking minor breaks along the way also my blood pressure jumped up to second level hypertension . So I decide to stop eating junk food and work out more often, atleast twice a day. Now I'm a bit more heathier than I used to be, even thought junk food can be very addicting you got to let it go, I learn that that hard way.
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